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Join The Webinar “Lawyer’s Mental Health: How To Stay Calm Under Stress”

Mental health affects our daily life from relationships with family to communication with colleagues and clients. Lawyers, attorneys, paralegals, and other legal professionals meet different irritant factors during their work. Sometimes, they face stress, depression, anxiety, and more.

Lawrina’s team wants to invite you to a free online webinar “The Lawyer’s Mental Health: How to Stay Calm Under Stress”.


November 2, 2021, at 1:00-2:30 pm (PDT)

What will you learn?

Speakers will share their tips on how lawyers can feel better in the condition of constant tough deadlines. In particular, we will talk about:

  • What are mental health issues in the legal sphere?

  • Why do lawyers need to think about mental health?

  • How will it improve their effectiveness and level of happiness?

  • Experts’ experience will support the topics with real examples

Who will be speaking?

Invited experts with great experience in managing their work-life balance and helping others with it. You’ll certainly enjoy spending 1,5 hours with them:

  • Olga Mack — CEO at Parley Pro, the collaborative & intuitive contract platform, Speaker, Women's Advocate.

  • Julian Sarafian — Former corporate attorney and graduate of Berkeley and Harvard Law School. Currently authoring a book, exploring content creation, and advocating for mental health.

  • Pamela DeNeuve — Lawyer & Law Firm Strategist at DeNeuve & Associates, a member of the steering committee for programming for the national organization, the Institute for Well-Being in Law.


  • Jolene Blackbourn (moderator) — California attorney who helps prospective law students save money, time and stress on their legal journey through counseling, courses, and The Legal Learning Podcast.

  • Inna Ptitsyna — PR Manager at Lawrina, ambassador at the Legal Hackers international innovative community, and legal designer

Special offers for participants

Participants of the webinar will get the lawyers’ mental health checklist that will help to:

  • Define your level of mental wellness.

  • Get simple but working daily practices to stay calm under pressure.

  • Get even more advice specific for lawyers.

Also, two of the most active participants of the webinar will receive a present from Lawrina’s team.

Want to participate?

Register by the link: You will get the link and instructions to your email on the day of the event.


Lawrina is a legal portal that provides free access to U.S. law and builds a community around lawyers. With an aim to make legal information in the U.S. more accessible, Lawrina sets up a goal to create compelling content through innovation prism.

Lawrina’s mission is to improve legal practices in the changing world. This mission influences how the portal approaches its content and what it believes is important to present.


sympathy is characterized by emotional recognition without the same level of emotional mirroring. When we sympathize with someone, empathy vs sympathy we acknowledge their feelings but may not experience those emotions as intensely as they do. Sympathy tends to be more passive and detached, focusing on providing comfort or support from a distance, rather than fully immersing ourselves in the other person's emotional world.


Dale White
Dale White
Sep 26, 2022

When I feel tired or overly stressed, ordinary rest isn't enough for me and I realize that I need extra support. At such times, I always start taking CBD Oil 10%. I prefer the capsules, as they are neutral in taste and smell. This is a great tool to help the body during stressful periods.

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